Episode 09: Lessons Learned from Boris Sheiko

Kevin is solo on the mic this week talking his personal experiences as a student of Boris Sheiko. Kevin has been training under Boris for two years and has developed both physical and mental strength under his tutelage.

Boris Sheiko is the only person in Russia who is a Professor of Powerlifting. He has published 150 articles and 15 books on powerlifting. He was the head coach of the Russian powerlifting team from 1999 to 2005, which was undefeated in international competition, winning 7 European and world championships with every athlete achieving not less than a bronze. He has developed 9 IPF world champions, who received 40 gold medals. He has developed methodology with a deep understanding of the training process and perfecting technique.

Visit us and come train at Total Performance Sports in Boston, Mass., at 150 Charles Street, Malden, MA.

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Twitter: www.twitter.com/RealTps

Intro/outro music from freemusicarchive.org
Artist: MELLViNS
Track: Way Down Below

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