We’re back after a week off with a special guest! Kevin takes the mic to interview Ryan Gleason of Gleason Performance Training (aka #TeamGPT). Ryan and his team are based out of Derby, CT, but they have lifters all over the New England area. Ryan and Kevin chat about their similarities and differences in programming, training, and the evolution of Ryan’s business over the last five years.
Intro/outro music from freemusicarchive.org
Track: Way Down Below