Today’s episode is the second monthly episode where Kevin chats with Ryan Gleason of Gleason Performance Training and Zac Cooper of Cooper Training Institute. Kevin, Ryan, and Zac talk about training load and weights in this episode, with a few tangents included (of course).
Check out the previous Coaches’ Corners:
Episode 27: Coaches’ Corner #1
Let us know that you like this episode by giving us a 5-star rating or a review on Apple Podcasts! We are always looking for feedback to make the episodes even better. If you’re interested in being on the show or know someone who would make a great guest, you can email us at email@example.com.
Intro/outro music from freemusicarchive.org
Track: Way Down Below