In this episode, Kevin discusses his method of writing programming for his powerlifting clients. Kevin goes into details about the matching process as a coach, as well as what data he uses to analyze current and future training blocks.
We will be on hiatus next week (August 2), but back on August 9 with another episode, so be sure to stay tuned for more content!
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Intro/outro music from freemusicarchive.org
Track: Way Down Below