Kevin and Jason resume conversations about volume prescription, powerlifting programming, and how advanced lifter programming differs from a beginner.
Jason is the president and co-founder of TSG. He holds a bachelor’s degree in physical education from Mount Royal University, as well as the university’s PFT Certificate. He has coached several athletes to IPF medals, including Taylor Atwood’s most recent gold at the 2018 IPF Classic World Championship.
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Intro/outro music from freemusicarchive.org
Track: Way Down Below