In this episode, Kevin goes solo to chat about the flaws he sees in simplified periodization models of powerlifting programming, and how some of those flaws can be minimized with a conjugate approach.
This will be our last show of 2019! Thank you for tuning into the podcast this year; we appreciate everyone who’s supported us thus far. We’ll be back stronger than ever in 2020 armed with guests, science, and rants galore!
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Intro/outro music from freemusicarchive.org
Track: Way Down Below