This week, Kevin chats with Olympian and IPF World Champion Shane Hamman. Shane is a two-time Olympian in weightlifting (Sydney 2000, Athens 2004), a 9 time national weightlifting champion (1997-2005), and holds American Snatch and Clean & Jerk Records in the 105kg+ class. He also competed at the 1994 and 1995 IPF World Championships and earned bronze and silver medals in the 125+kg class.
Kevin and Shane talk about moving through sport as an elite athlete in multiple sports, goals throughout Shane’s athletic career, and advice for current lifters in both sports.
Let us know that you like this episode by giving us a 5-star rating or a review on Apple Podcasts! We are always looking for feedback to make the episodes even better. If you’re interested in being on the show or know someone who would make a great guest, you can email us at cannperformance@gmail.com.
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Intro/outro music from freemusicarchive.org
Artist: MELLViNS
Track: Way Down Below
Boston's StrongCast 