In this episode, Kevin hosts owner and head coach Justin Holly of Willpower Weightlifting. A UK-based team, Justin’s methods focus more on process and mindset than many within the strength sports. Kevin and Justin discuss their philosophies of coaching and how to work with athletes over a long period of time.
Justin has been coaching now for a decade, believing in high standards and hard work. He created the Willpower Gymnasium in 2012, and above all else believes in the relationship between Coach and Athlete – a bond that is created through the shared desire to be the best. You can visit his website at https://willpowerweightlifting.com.
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Intro/outro music from freemusicarchive.org
Track: Way Down Below