In this episode, Kevin expands on Episode 131 with regards to exercise selection, overall athlete development, and bridging the gaps between cycle blocks.
Let us know that you like this episode by giving us a 5-star rating or a review on Apple Podcasts! We are always looking for feedback to make the episodes even better. If you’re interested in being on the show or know someone who would make a great guest, you can email us at firstname.lastname@example.org.
Intro/outro music from freemusicarchive.org
Track: Way Down Below