We took a bit of a hiatus, but Boston’s Strongcast is back with a new spin on episodes. Kevin will detail some of the systems that he bases his training method on. First up, the Dynamo Club! Dynamo was a sports and fitness society created in 1923 in the Soviet Union. The Sports Society was an association of multi-sport clubs of security forces after World War II.
Let us know that you like this episode by giving us a 5-star rating or a review on Apple Podcasts! We are always looking for feedback to make the episodes even better. If you’re interested in being on the show or know someone who would make a great guest, you can email us at cannperformance@gmail.com.
Interested in coaching for any level of powerlifting in any corner of the globe? Check out Precision Powerlifting Systems all over the web:
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You can follow Kevin on Instagram at @kwcann and Alyssa at @alyssaliftsthings.
Intro/outro music from freemusicarchive.org
Artist: MELLViNS
Track: Way Down Below
Boston's StrongCast 