Episode 141: Conjugate Strong ft. Connor Karwowski

In this episode, Kevin chats with Connor Karwowski about his training background in raw, single-ply, and multi-ply powerlifting over the last decade as well as his training methods and beliefs. Connor is the owner of @conjugatexstrong, a high school strength and conditioning coach, and powerlifting coach. Connor holds a master’s degree as well as his CSCS and is based in Indiana.

Let us know that you like this episode by giving us a 5-star rating or a review on Apple Podcasts! We are always looking for feedback to make the episodes even better. If you’re interested in being on the show or know someone who would make a great guest, you can email us at cannperformance@gmail.com.

Interested in coaching for any level of powerlifting in any corner of the globe? Check out Precision Powerlifting Systems all over the web:


You can follow Kevin on Instagram at @kwcann and Alyssa at @aopowerlifting.

Intro/outro music from freemusicarchive.org
Artist: MELLViNS
Track: Way Down Below


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s