In this episode, Kevin chats with Connor Karwowski about his training background in raw, single-ply, and multi-ply powerlifting over the last decade as well as his training methods and beliefs. Connor is the owner of @conjugatexstrong, a high school strength and conditioning coach, and powerlifting coach. Connor holds a master’s degree as well as his CSCS and is based in Indiana.
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You can follow Kevin on Instagram at @kwcann and Alyssa at @aopowerlifting.
Intro/outro music from freemusicarchive.org
Artist: MELLViNS
Track: Way Down Below
Boston's StrongCast 