In this episode of Boston’s Strongcast, host Kevin Cann takes the mic with two legends in the sport of powerlifting—Vince Anello, 5x … More
Tag: bostonsstrongcast
Episode 110: Long-Lasting Strength Training ft. Al Fornaro
This week’s episode features a New England powerlifting and strength stalwart, Al Fornaro. Al is the current head football coach … More
Episode 109: Adding Phases and Longer Term Planning
In this episode, Kevin hops on the mic solo to talk about new training developments within the Precision Powerlifting model. … More
Episode 108: Treating Powerlifters as Athletes ft. Mike Zawilinski
This week, Kevin gets on the microphone with Mike Zawilinski out of Mass-Lift, a longtime veteran of the USAPL. In … More
Episode 107: Dynamic Systems Theory in Practical Use ft. Taylor Eckel, DPT
Today, Kevin jumps on the mic with Dr. Taylor Eckel of the Integrity Training Project. Taylor and Kevin discuss their … More
Episode 106: Training Cycles over Time ft. Joe Cappellino
Today, Kevin takes the mic with longtime USAPL equipped powerlifter Joe Cappellino a.k.a. Big Joe Capp. Joe has been powerlifting … More
Episode 105: Missing Reps in Training
Kevin takes the mic solo this week to discuss missing reps during a powerlifting training program. He discusses sub maximal … More
Episode 104: Conjugate for Life ft. Mike Galante
In this episode, Kevin chats with Boston-area powerlifter Mike Galante. With over 20 years of training history and competitive powerlifting … More
Episode 103: Creative Training Strategies in Times of Uncertainty
In this episode of the podcast, Kevin jumps on the mic solo to discuss how he is modifying the team’s … More
Episode 102: Disbursement of High and Low Intensities in Training Pt. 2
This was the first in a series of Precision Powerlifting seminars hosted by head coach Kevin Cann, focused on how … More
