Episode 132: Creating a System – Selection and Development

In this episode, Kevin expands on Episode 131 with regards to exercise selection, overall athlete development, and bridging the gaps …

Episode 131: Creating a System – Long Term Development

In this episode, Kevin continues on Episode 130’s information of creating a system for powerlifting coaching. He also discusses the …

Episode 130: Creating a System for Coaching

In this episode, Kevin reviews creating a system for coaching, including physical and mental training, as well as technique and …

Episode 129: Athlete Communication through Programming

In this episode, Kevin details how a coach’s program can serve as a tool to communicate with your athletes. He’ll …

Episode 128: Max Effort Classification

In this episode, Kevin discusses how he classifies his max effort lifts within his Precision programming. He goes over the …

Episode 127: Embrace the Process

In this episode, Kevin chats about his experiences over the last year of re-imagining his business, including finding role models …

Episode 126: An Intersection of Spirituality and Sport ft. Tony Beal and Jessica Ward

This week, Kevin hops on the microphone with two students from Massachusetts College of Pharmacy and Health Sciences studying acupuncture …

Episode 125: Focusing on the Process ft. Justin Holly

In this episode, Kevin hosts owner and head coach Justin Holly of Willpower Weightlifting. A UK-based team, Justin’s methods focus …

Episode 124: Strive to be Great

In this episode, Kevin takes the mic solo to describe his new pyramid of greatness model for Precision Powerlifting Systems …

Episode 123: Skill Development throughout the Evolution of Training

Over the last several years, Kevin has been experimenting with skill development strategies and techniques within his powerlifting programming. In …