Skip to content

Boston's StrongCast

  • Facebook
  • LinkedIn
  • Twitter
  • Instagram

Boston's strongest podcast

  • Home

Tag: bostonsstrongcast

Episode 141: Conjugate Strong ft. Connor Karwowski

In this episode, Kevin chats with Connor Karwowski about his training background in raw, single-ply, and multi-ply powerlifting over the … More

bostonsstrongcast

Episode 140: Application Differences of Sheiko and Westside

In this episode, Kevin discusses the differences between the practical applications of Sheiko and Westside-style programming to a conjugate powerlifting … More

bostonsstrongcast

Episode 139: Coming Back from Injury ft. Travis “Papabear” Rogers

In this episode, Kevin chats with Travis “Papabear” Rogers. Travis is an elite athlete who competes both raw (best total … More

bostonsstrongcast

Episode 138: Conjugate for Raw Lifting ft. John Flagg and Mike Hedlesky

In this episode, Kevin is joined by John Flagg, PPS lifter and owner of Rebuild Stronger, and Mike Hedlesky, competitive … More

bostonsstrongcast

Episode 137: Arranging a Conjugate Program for Beginner and Intermediate Powerlifters

In this episode, Kevin breaks down how he lays out a conjugate program for beginner and intermediate lifters. He also … More

bostonsstrongcast

Episode 136: Dosage and Quality of Training Volume ft. Jason Tremblay

On this episode, Kevin chats with Jason Tremblay of The Strength Guys. The Strength Guys is a group of scientists, … More

bostonsstrongcast

Episode 135: Bands and Chains with David Coughlin

In this episode, Kevin interviews powerlifter David Coughlin and discuss the scientific aspects of bands and chains in powerlifting and … More

bostonsstrongcast

Episode 134: Why Not Run a Template?

In this episode, Kevin reviews the differences between running a template program and paying for individualized coaching. He also discusses … More

bostonsstrongcast

Episode 133: A History of the Dynamo Club

We took a bit of a hiatus, but Boston’s Strongcast is back with a new spin on episodes. Kevin will … More

bostonsstrongcast

Episode 132: Creating a System – Selection and Development

In this episode, Kevin expands on Episode 131 with regards to exercise selection, overall athlete development, and bridging the gaps … More

bostonsstrongcast

Posts navigation

Older posts
Blog at WordPress.com.
Boston's StrongCast
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Boston's StrongCast
    • Already have a WordPress.com account? Log in now.
    • Boston's StrongCast
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...