In this episode, Kevin takes the mic solo to describe his new pyramid of greatness model for Precision Powerlifting Systems … More
Tag: bostonsstrongcast
Episode 123: Skill Development throughout the Evolution of Training
Over the last several years, Kevin has been experimenting with skill development strategies and techniques within his powerlifting programming. In … More
Episode 122: Inside the Mind of an Olympian ft. Shane Hamman
This week, Kevin chats with Olympian and IPF World Champion Shane Hamman. Shane is a two-time Olympian in weightlifting (Sydney … More
Episode 121: Transitioning from Powerlifting to Weightlifting ft. Caleb Williams and Josh Gibson
In this week’s show, Kevin hops on the mic with Josh Gibson from Weightlifting House to host USAW National Champion … More
Episode 120: Powerlifting as a Passion ft. Jason Beck
This week, Kevin brings Jason Beck onto the show to talk about his 25-year training history, time on the IPF … More
Episode 118: Learning from the Greats ft. Jessie Burdick
Kevin is joined in this episode by Jessie Burdick of JBurdie Fitness. Jessie interviews Kevin about his trip to Westside … More
Episode 117: Recommended Training Volumes of Successful Training Programs
This week, Kevin looks at his programming and templates to make updates for his athletes. Specifically, he focuses on updating … More
Episode 116: Specificity vs. Transference in Powerlifting
This week, Kevin hosts a solo episode discussing a question he received from his Patreon channel regarding order of variation … More
Episode 115: So You Want To Take A Lot of Heavy Singles?
In this episode, Kevin chats solo about his updates to PPS and his personal programming, including the year of singles … More
Episode 114: Intertwined Beginnings ft. Carlos Moran
In this episode, Kevin chats with Boston-area powerlifter Carlos Moran. Carlos is currently ranked #7 all time in the -198 … More
