This week, Kevin looks at his programming and templates to make updates for his athletes. Specifically, he focuses on updating … More
Tag: bostonsstrongcast
Episode 116: Specificity vs. Transference in Powerlifting
This week, Kevin hosts a solo episode discussing a question he received from his Patreon channel regarding order of variation … More
Episode 115: So You Want To Take A Lot of Heavy Singles?
In this episode, Kevin chats solo about his updates to PPS and his personal programming, including the year of singles … More
Episode 114: Intertwined Beginnings ft. Carlos Moran
In this episode, Kevin chats with Boston-area powerlifter Carlos Moran. Carlos is currently ranked #7 all time in the -198 … More
Episode 113: Navigating a Career in the Fitness Industry feat. Jessie Burdick
In this episode, Kevin is joined by PPS lifter and powerlifting and fitness coach Jessie Burdick. Kevin and Jessie talk … More
Episode 112: Data-Driven Strength ft. Zac Robinson and Josh Pelland
Today, Kevin hosts the team behind Data-Driven Strength, Zac Robinson and Josh Pelland. Kevin, Zac, and Josh have differing viewpoints … More
Episode 111: Visualization, Mental Clarity, and Training for Success feat. Vince Anello and Jeremy Hartman
In this episode of Boston’s Strongcast, host Kevin Cann takes the mic with two legends in the sport of powerlifting—Vince Anello, 5x … More
Episode 110: Long-Lasting Strength Training ft. Al Fornaro
This week’s episode features a New England powerlifting and strength stalwart, Al Fornaro. Al is the current head football coach … More
Episode 109: Adding Phases and Longer Term Planning
In this episode, Kevin hops on the mic solo to talk about new training developments within the Precision Powerlifting model. … More
Episode 108: Treating Powerlifters as Athletes ft. Mike Zawilinski
This week, Kevin gets on the microphone with Mike Zawilinski out of Mass-Lift, a longtime veteran of the USAPL. In … More
